'Discovering Wellness'
Complimentary Newsletter
and future event information.
Say "YES" and RECEIVE
'141 STRESS MANAGEMENT TIPS '
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“My body and its condition,
are a
barometer that is always trying to tell me
which direction to go for my maximum creativ- ity health and
fulfillment.
And, because I'm human, I get off track now and again, but,
I can always get back on.”
~~
Christiane Northrup, MD
"Problems cannot be solved at the same level of
awareness
that created them."
~~ Albert Einstein
The power to move the world
is in the subconscious mind."
~~William James
"If I create from
from the heart, nearly everything works; if from the head, almost nothing.”~~ Marc Chagall
Work - Life Balance
Stress.... Illness.... Disease.... Wellness....
Most people view being healthy as a 'lack of
disease', although there is so much more to being healthy. Wellness, and our
health, is about having
a whole or balanced body system: one's physical, mental, and
emotion wellbeing. Oftentimes
we move in and out of
grace
with respect to our different
relationships, which
include: physical, mental, emotional,
spiritual, and financial issues, although we can always get back
to
where we want to be.
It's really about the 'words we say', 'thoughts we think', and the 'emotions' associated with what we are thinking or talking about.
If what we are doing is working we move onto the
next step almost effortlessly and we have a sense of peace or
balance. If what we are doing seems difficult, or we feel like
we're stuck, or we continue to question the decision that we've made that's when we move out of balance. Moving out of
balance just means that something 'new' wants to be born, whether
it's in our personal or business relationships. Mary utilizes
a variety of different approaches as it offers you the space and opportunity
for 'your truths' to be revealed to you. She encourages you to
pay attention to what is showing up. As events unfold, a story
is told. This approach also allows you to assess the
situation and make decisions from a position of strength, rather
than from doubt or fear.
Mary offers a holistic approach for creating the extraordinary life you deserve and desire.
Mary is an author, speaker, intuitive healer, and consultant specializing in the area of health and wellness for over 20 years. Mary has studied Western medicine and Eastern philosophies and combines the two for more expedient results. Her areas of expertise lie in holistic integration and energy exchange involving mind-body dynamics.
"The secret of health for both mind and body is
not to mourn for the past, not to worry about the future, not to anticipate troubles,
but to
live the present moment wisely and earnestly."
~~Siddhartha Gau
When you get off track personally or
professionally,
Contact Mary,
and she'll empower you with confidence, intention,
and transformation;
beginning where you are...and ending where you want to be